“New year, new you!”
We’ve all heard it before. As the holidays wind down, and New Year’s Day approaches, the onslaught of diet culture begins. Countless ads, commercials, messages, and our friend’s Facebook pages promise us that we will love ourselves better and live more fulfilling lives if only we participate in their weight loss program. For the low, low price of $19.95, the life we’ve always wanted can be ours! Except the cost is really so much greater than that.
Church, it’s time to get honest. Diet culture is big business. My friend Courtney always says: follow the money. She’s right. It is a multi-billion-dollar industry entirely predicated on shame and self-loathing (particularly for women). The idea that “if only I were a smaller body size, my life would be complete” is an ages old tale that stems from the patriarchy. It also stands in direct opposition to who we are as followers of Jesus Christ. We proclaim the bold truth that we are created in the image of the God who created heaven and earth, fully beloved and good. There’s no stipulation in there that the Holy One will love us better if we are thin. There’s no asterisk that says God will love us better if we follow a certain eating plan (which by the way is another word for diet), or refrain from certain foods. Yet, so often we subtly send these messages in our faith communities.
Weight loss, food shaming, fat shaming, and body talk have no place in the body of Christ. I know this may feel hard to hear, but it’s important. Do you run a weight loss program out of your church? Are you known to comment at the pot luck that you “shouldn’t have had that cookie?” Clergy, do you use your social media profile to proclaim the virtues of the latest food you’ve given up, or your latest diet craze? Intended or not, all of these things communicate (especially to a younger generation) that God loves some bodies more than others. Read more