“Alright everyone, let’s face the mirror and stand in first position, arms en bas. Give me a demi port de bras, then pause with the arms in second position.”
The adults – mostly women in their 20s and 30s – organize themselves into some semblance of a line as they follow my directions and arrange their body positions accordingly. If you have never taken a ballet class before, watching dancers respond to ballet lingo like this might seem pretty impressive. How do they know what that all means and what to do? you may wonder. I’ve heard from many of my students that signing up for a ballet class took courage because of how intimidating they thought it would be.
And indeed, ballet isn’t easy. Beyond the “lingo” that one must learn (and it quite literally is like learning another language, since all the ballet terminology is in French), the physical movement is a challenge. The turnout, posture, strength, and grace that ballet requires are all very foreign to the range of normal human movement. In teaching how to do an arabesque, for example, I find myself giving several simultaneous and sometimes contradictory instructions: Shoulders down. Shoulders back. Extend the arm. Don’t reach with the arm. Lift the chest. Straighten the leg. Point the foot. Lift the chin. Don’t stick the chin out. Indeed, ballet might be beautiful, but it isn’t easy. Read more